GUIDED MEDITATION:
Relaxing JOURNEY TO INNER PEACE
(Downloadable Digital Video, 20 Min Meditation, .MP4 format)
Enjoy a guided meditation designed to take you through a relaxing quantum journey to inner peace. It helps to release stress by raising your vibration. The energy that supports us in our day to day existence whether on the subatomic level, cellular level, mental level, or spiritual level is powerful and amazing. When we raise our vibrations, we increase the positivity that we experience as a whole.
This meditation is very relaxing. For optimal results position yourself in a comfortable chair or on a sofa without distractions before getting started. You will deepen your relaxation when you listen to the audio with your eyes closed. However as an option watching the video while listening to the guided meditation is also relaxing.
Keep in mind studies show that when we are in a relaxed state we can think clearer, make better decisions and help our body to restore or increase its wellness.
A great way to start or end the day!
MP4 format available.
WATCH Short Preview!
ABOUT THE AUTHOR
Rhonda O'Rah Watson is a Consultant & Author of several self-help books. She affirms that increased awareness & wisdom are primary keys to personal empowerment. Website: PERSONAL AWARENESS LLC
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